[อาหารเพื่อสุขภาพ] ลาบเจ

[Healthy vegetarian food] Spicy minced mushroom salad (Lab Je)

Ingredients

  • bean curd or bean cake pieces (Soya bean)
  • Vegetarian Kaset Protein
  • mushroom fairy
  • light Soya sauce
  • Dried Rice Roasted
  • Sy-rub
  • lemon juice
  • Tamarind juice
  • dried pepper
  • celery

Instructions

  1. pour Soya bean oil into fried pan with medium fire
  2. cut bean cake to small pieces, mushroom fairy ,proteins and long coriander into small pieces
  3. brought soya bean cake which prepared first into fried pan which pour soy bean oil already and then brought all mushroom fairy pieces into fried pan to mix cooking and the third brought all protein small pieces to mix cooking ,when all mixed in suitably ,pour white soya bean to cook in fired pan and use the fired pan spoon to cook all mixed until all became yellow color and then leave it in a cooking bowl for mixed pepper tasted
  4. brought all ingredients ( syrub 2 tea spoons ,lemon juice 3tea spoons ,tamarind juice 3 tea spoons, light Soya sauce 3-4 table spoon) to mix in a small bowl before pour its into a cook bowl.
  5. brought all ingredients to mixed its all together in cooking bowl ,taste food a little pieces how it taste and brought dried rice roasted and celeries to mixed up all and the last set on a prepared dish place with some vegetables

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